Creatine Monohydrate is a premium amino acid derivative, appearing as a white crystalline powder that is tasteless and slightly soluble in water. As a naturally occurring compound found in meat and fish, it serves as a critical energy catalyst in the human body, making it one of the most researched and effective nutritional supplements for enhancing physical performance and cellular energy metabolism.
By facilitating the rapid synthesis of ATP (adenosine triphosphate) through its conversion into phosphocreatine, our Creatine Monohydrate provides immediate energy for high-intensity activities, delays fatigue, and supports muscle hydration. Beyond athletic excellence, it offers systemic health benefits, including cardiovascular support and the mitigation of age-related muscle loss, making it a versatile ingredient for sports nutrition and pharmaceutical applications.
| Product Name | Creatine Monohydrate | CAS No. | 6020-87-7 |
|---|---|---|---|
| Molecular Formula | C4H9N3O2·H2O | Molecular Weight | 149.15 |
| EINECS NO. | 200-306-6 | Appearance | White Crystalline Powder |
| Mesh Sizes | 80, 200, 360, 500 Mesh (Customizable) | Density | Adjustable per Client Requirements |
| Packaging | 25kg/Carton, 25kg/Bag, 500kg/Ton Bag | Solubility | Slightly soluble in water |
Boosts short-term explosive power and speed endurance for high-intensity strength training and sprinting.
Accelerates muscle glycogen restoration and reduces lactic acid buildup to shorten post-exercise recovery time.
Regulates cellular water content to increase muscle volume, elasticity, and overall physical strength.
Promotes rapid ATP synthesis, providing immediate energy fuel for muscles during peak performance.
Improves cardiovascular function and may assist in delaying neurodegenerative diseases.
Available in multiple micronized mesh sizes to ensure optimal solubility and absorption rates.



Core application for professional athletes and fitness enthusiasts to build muscle and strength.
Targeted assistance for neuromuscular diseases and sarcopenia under professional guidance.
Used as an experimental reagent for exploring muscle energy metabolism and cellular supply.
Supports daily fatigue relief and blood sugar restoration for the general population.
Flexible particle size options from 80 to 500 mesh to suit different product formulations.
Ideal for combining with Zinc and Magnesium to enhance overall protein synthesis.
| Application | Standard Grade | Premium Monohydrate |
|---|---|---|
| Energy Output | Moderate | Maximum ATP Synthesis |
| Recovery Speed | Standard | Rapid Lactic Acid Reduction |
| Muscle Volume | Basic Support | High Hydration & Growth |
| Absorbability | Variable | High (Custom Micronized) |
| Versatility | Limited | Nutrition, Pharma & Research |
For optimal absorption, it is recommended to take 5g during a loading phase (4-6 times daily for 5-7 days) with fruit juice, followed by a maintenance phase of 5g 1-3 times daily, ideally before or after workouts.
Yes, for the general population, it supports metabolic regulation, mild fatigue relief, and health maintenance, although the effects are less pronounced than in high-intensity fitness enthusiasts.
Individuals with kidney dysfunction should consult a physician before use. It is also advised to avoid long-term intake exceeding 20g per day and to maintain adequate hydration.
Smaller mesh sizes (like 500 mesh) provide a finer powder, which improves solubility and texture in capsules or compound protein powders, whereas 80 mesh is suitable for basic powder formulations.
In the pharmaceutical field, it is used as an auxiliary supplement to help maintain muscle mass in patients with sarcopenia or specific neuromuscular diseases like muscular dystrophy.
The product should be kept sealed in a cool, dry environment, away from direct light exposure to prevent degradation and maintain chemical purity.