"Mefuta e Loketseng ka Bophara:
- "Liphoofolo tse anyesang(likolobe, likhomo, linku, joalo-joalo):
Iron e bohlokoa bakeng sa tlhahiso ea hemoglobin. Ferrous glycinate e thibela ka katleho phokolo ea mali ea khaello ea tšepe ho likolobe (mohlala, tlatsetso bakeng sa malinyane a matsatsi a 3-7) 'me e ntlafatsa mehloli ea tšepe ho liphoofolo tse ima / tse anyesang.
- "Khoho ea likhoho(likhoho, matata, likhantsi):
E loketse ditsuonyana (thibelo ya phokolo ya madi) le dikgoho tse behelang (ho ntlafatsa boleng ba kgaketla ya lehe). Ela hloko: Tshepe e feteletseng ho dikgoho tse behelang e ka fifatsa mmala wa yolk (mohlomong o sa tsamaellane le maemo a mmaraka).
- "Liphoofolo tse ruuoang lapeng(lintja, likatse):
E sebetsa bakeng sa batho ba bacha kapa ba phokolo ea mali, empa litekanyetso li lokela ho ikamahanya le tataiso ea ngaka ea liphoofolo.
"Linyeoe tse Hlokang Tlhokomeliso kapa Litokiso tsa litekanyetso:
- "Ruminants (likhomo, linku):
Likokoana-hloko tsa Rumen li ka 'na tsa theola tšepe ea chelated ka mokhoa o itseng, tsa fokotsa bioavailability. Kopanya le mehloli e meng ea tšepe (mohlala, tšepe e koahetsoeng).
- "Liphoofolo Tsa Metsing(litlhapi, shrimp):
Iron e thusa ho qhibiliha ho crustaceans (mohlala, shrimp), empa tšepe e feteletseng e ka senya boleng ba metsi (mohlala, ho ata ha algae). Fokotsa tlatsetso ka thata (hangata e ka tlase ho 80 mg/kg).
- "Liphoofolo linaheng tse khethehileng tsa Physiological:
Qoba chefo ea ho bokella tšepe ho liphoofolo tse tsofetseng kapa tse nang le bokooa ba hepatorenal.
"Maemo a sa sebetseng kapa a sa sebetseng hantle:
- "Liphoofolo tse Hlokang Tšepe e Tlase+
- "Khaello ea Khaello ea Iron e Ntle: Maemo a bakoang ke likokoana-hloko kapa tšoaetso a ke ke a rarolloa ka tšepe ea tlatsetso.