Creatine Monohydrate

Nhamba yeCAS: 6020-87-7

Molecular Formula: C₄H₉N₃O₂·H₂O

Molecular uremu: 149.15

EINECS Nha.: 200-306-6

1) Basic Pfungwa

Creatine Monohydrate imhando yemonohydrate yecreatine, ine kemikari formulas C₄H₁₁N₃O₃·H₂O. Inoratidzika sehupfu chena yecrystalline, inonyungudika zvishoma mumvura uye isina kunaka. Sezvinongoitika zvega amino acid kubva mumuviri wemunhu, inowanikwa kuburikidza nekudya kwenyama senyama nehove. Inoshandiswawo zvakanyanya sekuwedzera kwekudya kuti uwedzere kuita kwemitambo.

2）Mechanism of Action Energy Supply: Creatine Monohydrate inoshandura kuita phosphocreatine mumamhasuru, ichikurudzira kukurumidza kuumbwa kweATP (adenosine triphosphate) kuti ipe simba rekukurumidza rekurovedza muviri kwakanyanya uye kunonoka kuneta. Muscle Hydration uye Kukura: Nekugadzirisa zviri mukati memvura mumaseru emhasuru, inowedzera tsandanyama vhoriyamu uye elasticity, zvisina kunanga kuvandudza simba.

3）Mabhenefiti Anokosha Anonatsiridza Kuita Kwemitambo: Kunowedzera simba rinoputika kwenguva pfupi, kutsungirira kwekumhanya, uye kusimba kwemhasuru, kunyanya kunoshanda kumitambo yakakwira-simba sekudzidziswa kwesimba uye kumhanya. Inosimudzira Kudzoreredzwa Kwetsandanyama: Inoderedza mushure mekurovedza tsandanyama kuneta uye njodzi yekukuvara, kukurumidza kupora kwemuviri. Hutano Hutsigiro: Inovandudza mashandiro emwoyo uye inowedzera myocardial contractility. Inogona kunonoka neurodegenerative zvirwere (semuenzaniso, Parkinson's uye Alzheimer's). Inobatsira mukudzikisa cholesterol, shuga yeropa, uye lipid mazinga. Inoderedza lactic acid buildup, inoderedza kurwadza kwemhasuru mushure mekushanda kwenguva refu kana kuita zvemuviri. Aids mukudzorera mazinga eshuga, kuderedza kuneta kubva kumabasa ezuva nezuva kana kurovedza muviri kwakareruka.

4) Mafomu eChigadzirwa uye Mashandisiro Akajairika Mafomu: Hupfu, mahwendefa, makapisi. Chiyero: Kutakura Chikamu: 5g inotorwa 4-6 nguva zuva nezuva kwemazuva ekutanga 5-7 (yakanyanya kunyudzwa nemuchero wemichero). Maintenance Phase: 5g inotorwa 1-3 nguva zuva nezuva; optimal kana yadyiwa pamberi / mushure mekurovedza muviri. Synergistic Combinations: Pair ne zinc uye magnesium kuwedzera protein synthesis uye simba remhasuru. Mamiriro Ekushandisa: Yakanakira kudzidziswa kwesimba, kuvaka mhasuru, uye kupaza nepakati pematanho ekuita (yakasimbiswa nemhinduro yemushandisi).

5）Pfupiso Kune ruzhinji rwevanhu, creatine monohydrate inonyanya kutsigira metabolic regulation, kuchengetedza hutano, uye kunyorova kuneta, kunyangwe mhedzisiro yacho isina kusimba zvichienzaniswa nevanofarira zvekusimba. Kushandiswa kwakachengeteka uye kunobudirira kunoda kutariswa kwemamiriro ehutano ega ega uye kudzivisa kushandiswa kwenguva pfupi.

6) Chengetedzo ‌Contraindications: Bvunza chiremba kana uine kusagadzikana kweitsvo. Mazano Ekushandiswa Kuchengeta: Ramba wakavharwa munzvimbo inotonhorera, yakaoma kure nechiedza.

7) Particle Saizi uye Density Inowanikwa Mesh Size: 80 mesh, 200 mesh, 360 mesh, 500 mesh (customizable). Density: Inochinjika pane zvinodiwa nemutengi.

8) Kurongedza 25kg/katoni, 25kg/bhegi, 500kg/ton bag.